What are the rich sources of antioxidants?

Antioxidants are basically nutrients found in food which can prevent body damage. It has been found that they can even prevent cancer and other degenerative diseases. Antioxidants can be found in most of the food but  fruits, vegetables and brandy grains are rich sources of antioxidants as fruits, vegetables and brandy grains are rich source of vitamins. The details of each vitamin as a rich source of antioxidant is given below; Vitamin C as a...

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