The Vitamin D Deficiency Pandemic: A Call for Awareness

All my life, I have been very cautious and conscious about the health of my bones and Vitamin D Deficiency; this is due to the fact that most women I have encountered in life have at some point been diagnosed with ailments of bones. I have always believed in a calcium rich and healthy diet, exercise and active lifestyle. While I may just be in my 20s, I collapsed one day after a long suffering of bone and muscle weakness. Not diagnosed...

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